Providence Health Tips | Fitness fun for you and your kids

Providence Health Tips - Mom Daughter Yoga

We are are teaming up with founding partner Providence Health & Services to provide health tips and info from experts to help you stay strong while staying home.

Juggling a young family at home during the coronavirus crisis? Get active and do it together! Check out these fun ways to kick up the exercise level for the whole family. Exercising together can help create good health habits for life, for both your children and yourself. 

When not at work providing care for Portland Thorns FC players, see how Dr. Breanne Brown from Providence Sports Medicine makes fitness a family activity.