Together with our friends at Providence Health & Services-Oregon Region, we're sharing health tips for your mind and body as we navigate stay-at-home life.
Are your kids craving some physical activity? Normally at this time of year, Providence Sports Medicine gathers thousands of school-age kids at Providence Park for a motivating day of fitness and fun. Though this year’s event had to be canceled due to COVID-19, there are many fun ways kids can be active.
To kick-start a lifetime habit of healthy exercise that benefits the mind AND body, check out our ideas for making fitness fun; click here.