Do you get six servings of grains a day?
Are three of those servings whole grains?
Providence registered dietician Niki Strealy is here to show you how to make a delicious summer salad that can help you get those grains. Like what you see? Here is the recipe. Enjoy!
![Providence Health Tips | Salad: a good way to get your grains -](https://images.mlssoccer.com/image/private/t_keep-aspect-ratio-e-mobile/f_auto/mls-por-prd/zcud5tsrzoyjxuozeect.jpg)