Sleep is when the body rests and repairs itself, including your muscles, brain and heart, and your nervous and immune systems. How much sleep is enough? See Providence Sports Medicine’s info on how to get a good night’s sleep.
Partners
Providence Health Tips | Why is sleep so important?
Inspired by the past, made for today
A capsule collection made to keep the spirit of Soccer City USA Alive. Available for a limited time online and in-stadium.
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4:54"It was a special goal" | Santiago Moreno on his spectacular goal and celebrating with his mom
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6:39
"I think we were sound defensively" | Maxime Crépeau on the win and cleansheet against SKC
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9:34
"I felt as though it was a really important victory" | Phil Neville on win over SKC and team's play
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5:14
HIGHLIGHTS | Portland Timbers vs. Sporting Kansas City | May 10, 2025
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RECAP | Moreno golazo, team defense deliver for Portland Timbers in 1-0 win over Sporting Kansas City
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1:07
GOLAZO | Santiago Moreno scores a stunner, celebrates with mom in the stands for Mother's Day
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1:45
Ariel Lassiter writes letter to younger self | The Pathway, presented by Allstate
