Sleep is when the body rests and repairs itself, including your muscles, brain and heart, and your nervous and immune systems. How much sleep is enough? See Providence Sports Medicine’s info on how to get a good night’s sleep.
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Providence Health Tips | Why is sleep so important?
2026 Mini Plans
Timbers Mini Plans provide discounts on single match tickets or special offers. Packages include Home Opener, Cascadia rivalries, Beat LA x 2 and credits to PTFC Authentics.
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2026 MLS SuperDraft Primer | Portland Timbers currently hold three picks
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A look back at 2025 in final episode of the year | Talk Timbers
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Timbers schedule set for 2026 Coachella Valley Invitational
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0:47
Timber Joey teams up with Lexus of Portland to share some joy during the holiday season
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Leagues Cup 2026: Competition dates, format & teams
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New front-of-jersey partner in Bank of America and other offseason news | Talk Timbers
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Jimmy on the Pitch | James Pantemis asks fans who's the best player on the team
