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Providence Health Tips

  • Providence Health Tips | Why is sleep so important?

    Providence Health Tips | Why is sleep so important?

    Sleep is when the body rests and repairs itself, including your muscles, brain and heart, and your nervous and immune systems. How much sleep is enough? See Providence Sports Medicine’s info on how to get a good night’s sleep.  

  • Providence Health Tips | Salad: a good way to get your grains

    Providence Health Tips | Salad: a good way to get your grains

  • Providence Health Tips | Cleaning tips to stop COVID-19

    Providence Health Tips | Cleaning tips to stop COVID-19

  • Providence Health Tips | Enjoy the benefits of warming up before exercise

    Providence Health Tips | Enjoy the benefits of warming up before exercise

  • Providence Health Tips | 7 Tips for Reducing Your Carbon Footprint

    Providence Health Tips | 7 Tips for Reducing Your Carbon Footprint

  • Providence Health Tips | Raise a glass of H2O to World Hydration Day

    Providence Health Tips | Raise a glass of H2O to World Hydration Day

  • Providence Health Tips | Health & Fitness Tips For Kids, For Life

    Providence Health Tips | Health & Fitness Tips For Kids, For Life

  • Providence Health Tips | Fitness fun for you and your kids

    Providence Health Tips | Fitness fun for you and your kids

  • Providence Health Tips | BE FAST in getting stroke care

    Providence Health Tips | BE FAST in getting stroke care

  • Providence Health Tips | Don't Postpone Care

    Providence Health Tips | Don't Postpone Care

Latest News
Latest News
  • Matchday | Timbers play New York Red Bulls on Native American Heritage Night
    Matchday

    Matchday | Timbers play New York Red Bulls on Native American Heritage Night

  • TRIMET ALERT FOR SEPT. 13 | Coming from the westside? Catch Express buses from Sunset Transit Center
    TriMet Alert for Sept. 13

    TRIMET ALERT FOR SEPT. 13 | Coming from the westside? Catch Express buses from Sunset Transit Center

  • "I'm looking forward to my first home game" | Velde talks ahead of home debut
    5:17
    Media Availability

    "I'm looking forward to my first home game" | Velde talks ahead of home debut

  • "We're under no illusions about the importance of Saturday's game" | Neville talks ahead of PORvNYRB
    7:55
    Media Availability

    "We're under no illusions about the importance of Saturday's game" | Neville talks ahead of PORvNYRB

  • Omir Fernandez discusses playoff push | Talk Timbers
    Talk Timbers

    Omir Fernandez discusses playoff push | Talk Timbers

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