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Providence Health Tips

  • Providence Health Tips | Why is sleep so important?

    Providence Health Tips | Why is sleep so important?

    Sleep is when the body rests and repairs itself, including your muscles, brain and heart, and your nervous and immune systems. How much sleep is enough? See Providence Sports Medicine’s info on how to get a good night’s sleep.  

  • Providence Health Tips | Salad: a good way to get your grains

    Providence Health Tips | Salad: a good way to get your grains

  • Providence Health Tips | Cleaning tips to stop COVID-19

    Providence Health Tips | Cleaning tips to stop COVID-19

  • Providence Health Tips | Enjoy the benefits of warming up before exercise

    Providence Health Tips | Enjoy the benefits of warming up before exercise

  • Providence Health Tips | 7 Tips for Reducing Your Carbon Footprint

    Providence Health Tips | 7 Tips for Reducing Your Carbon Footprint

  • Providence Health Tips | Raise a glass of H2O to World Hydration Day

    Providence Health Tips | Raise a glass of H2O to World Hydration Day

  • Providence Health Tips | Health & Fitness Tips For Kids, For Life

    Providence Health Tips | Health & Fitness Tips For Kids, For Life

  • Providence Health Tips | Fitness fun for you and your kids

    Providence Health Tips | Fitness fun for you and your kids

  • Providence Health Tips | BE FAST in getting stroke care

    Providence Health Tips | BE FAST in getting stroke care

  • Providence Health Tips | Don't Postpone Care

    Providence Health Tips | Don't Postpone Care

Latest News
Latest News
  • "Seize the moment, seize the day" | Behind the scenes of Portland's win over the Red Bulls
    4:01
    A Big Win

    "Seize the moment, seize the day" | Behind the scenes of Portland's win over the Red Bulls

  • "Alma de Fútbol"  | Artist José Miguel E. Piñerua, Jr.  explains his scarf design for Hispanic Heritage Month
    1:32
    Hispanic Heritage Month

    "Alma de Fútbol" | Artist José Miguel E. Piñerua, Jr. explains his scarf design for Hispanic Heritage Month

  • Night in Pictures | Timbers dispatch Red Bulls at Providence Park
    Night in Pictures

    Night in Pictures | Timbers dispatch Red Bulls at Providence Park

  • Native American Heritage Night at Providence Park | Sights & Sounds
    1:00
    Native American Heritage Night

    Native American Heritage Night at Providence Park | Sights & Sounds

  • "I think we have to turn into a team that's ruthless" | Neville discusses win over NYRB
    11:51
    Postgame

    "I think we have to turn into a team that's ruthless" | Neville discusses win over NYRB

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